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How to Combat the Holiday Blues with Acupuncture and Chinese Medicine
holidays, stress and anxiety While the holidays are depicted in movies as a time of idyllic serenity and joy, we have all felt the realities of holiday stress. Financial concerns, gift giving, busy...
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Don’t Give in to Holiday Stress: 3 Simple Practices for Beating the Holiday...
At what point did the holidays’ stop being magical and start being a nerve wracking, demanding, and a hectic collection of weeks of the year? With decorations creeping into stores in October, it seems...
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The Holidays are Here. Don’t let this be you.
Holidays can be difficult With the year winding down, the holiday season has us doing anything but. We’re programmed to spend the next few weeks running around, shopping, wrapping, decorating,...
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